screen-break

Enforcing the 20-20-20 rule for eye protection. The app runs in the system tray and ensures users take 20-second breaks every 20 minutes by covering the entire screen with a non-closable rest screen. Designed to promote healthy screen usage and prevent eye strain.

Alfred workflow to control LookAway — manage screen breaks, pause reminders, and schedule 20-20-20 breaks from your keyboard on macOS