🏃 An R package for advanced sports performance analysis and training load monitoring using Strava data.
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Updated
Jun 15, 2026 - R
🏃 An R package for advanced sports performance analysis and training load monitoring using Strava data.
A running simulator grounded in exercise-physiology research. Oregon Trail for runners.
트레드밀 경사에서 수직 상승(Vertical Kilometer)을 계산·시뮬레이션한다. 벨트 거리와 수평 거리를 구분하고, ACSM 추정이 어디서부터 외삽인지 경고로 같이 내보낸다.
A Shiny app for estimating and tracking a practical power-duration profile from five field tests.
Code and synthetic data for "Physics-Informed Neural Networks for Parameter Estimation in a Two-Compartment Bioenergetic Model of Critical Power"
Curated research on competitive swimming: stroke biomechanics, drag reduction, critical swim speed, taper science, dryland training, and open-water performance.
Interactive exercise physiology modules: from muscle action to glucose metabolism
AI Characterization of Exercise Airflow Limitation
Web Bluetooth power capture for air bikes, with a three-sprint anaerobic profiling protocol using blood lactate
An auditable, living reference for how accurate consumer wearables actually are — computed validity grades from the independent literature.
Boxing Science Athlete Management System (public edition): athlete testing, physiology analysis, combine events and training. Next.js, FastAPI, Supabase.
Claude Code skill: turn COROS running data into a performance curve corrected for gradient, heat, humidity and altitude — using published physiological models
Peer-reviewed resources on altitude training for athletes: LHTL protocols, erythropoiesis, hemoglobin mass, altitude tents, and return-to-sea-level timing.
Analysis pipeline for the Maximal Returns Protocol: a 12-week, 1-hour/week concurrent training intervention (n=9, PRE/MID/POST). Mixed-effects models, Hedges' g effect sizes, sex-adjusted + ANCOVA sensitivity analyses.
Evidence-based physiology and training science for masters athletes (40+): VO2 max decline, sarcopenia prevention, hormonal changes, recovery, and competitive performance optimization.
A workbench for designing, refining, practicing, and analyzing pacing strategy for cycling time trials.
Data and analyses code for the manuscript "Revisiting cardiac output estimated noninvasively from oxygen uptake during exercise: An exploratory hypothesis generating replication study"
Autonomous, deterministic, agent-driven endurance coaching engine for Intervals.icu (running & cycling tracking, workout planning, and calendar synchronization)
Heat-balance simulator and ten-lesson course on human thermoregulation and heat adaptation
Source for alanruddock.com: academic site, VO2max learning modules and a classroom polling platform
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